When it comes to riding, having a strong seat is vital. Anyone that rides will tell you that riding a horse uses muscles that you don’t use for anything else. Regardless of your discipline, sitting astride an unpredictable animal is hard on the body & strong muscles will help to keep you balanced should when the unexpected happens.
The video below is short and offers easy exercises that you can do while mounted (at a standstill or a walk) and they all emphasize keeping your seat deep and developing essential riding muscles. They are simple exercises and while they may look a little silly, they are meant to develop muscle in the lower body, thighs and bottom.
Read more

Tuesday is artist appreciation day & today it’s all about the work of
Name
It seems that many horse people have crafty tendencies as well, (what else is there to do when it’s snowing?) whether you are 8, 18 or 68 making beautiful things is always very satisfying.
Tuesday is artist appreciation day & today it’s all about the work of 
Who doesn’t love a good puzzle? They are a great way to exercise your brain while you create something beautiful. Admittedly they aren’t actually games, but they are close enough to make games Wednesday.
Tuesday is artist appreciation day & today it’s all about the work of